Is Your Sushi Safe?

Is Your Sushi Safe? That Depends….   One of the most common questions we’re asked is about sushi. It also has one of the most complicated answers!  Of course, rice, fish and seaweed are inherently gluten free. But that doesn’t mean that all […]

read more

Avon Country Deli

Avon Country Deli, nestled in historic Riverdale Farms, is one of the Farmington Valley’s best kept secrets. They’ve got incredible outdoor  seating, a gorgeous view of Hublein Tower, and delicious gluten-free options.  Open for breakfast(served all day) and lunch only, […]

read more

Love Heart's Bakery and Cafe

We’re suckers for gluten-free baked goods, especially when they’re made in house with a personal touch. And when we walked into Love Heart’s Bakery and Cafe in Litchfield, we knew immediately that we had found exactly that.  With mismatched tables, […]

read more