Cafe El Camino

At Cafe El Camino in Plaistow, NH, nearly the entire menu is gluten free, or can be made that way. The fryer is dedicated gluten free (this means fried chicken), along with incredible rice bowls, fish dishes, mofongo, wings, roast […]

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Danny’s Cheesebread

 Danny’s Cheesebread in Billerica, MA is all about Brazilian cheese bread. In fact, all they make is cheese bread, using very few ingredients, including cassava flour, cheese, and eggs. Check the website for offerings, or to order online. They also […]

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Toro Taberna

Toro Taberna in Hartford, CT is a dedicated gluten-free Spanish tapas restaurant. The menu uses local and imported ingredients, for traditional Spanish dishes, including patata bravas (potatoes), beef, chicken, shrimp, and cheese. They of course use dedicated gluten-free fryers, and […]

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The Tasty Empanada

Costa Rican cuisine, anyone? The Tasty Empanada in Thomaston, CT is nearly 100% gluten free, and wow, is it fun. Empanadas with all kinds of fillings, arroz con pollo, rice and bean bowls, and more. Not dedicated gluten free, but […]

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Luis’s Arepera & Grill

Luis’a Arepera & Grill in Portland, Maine is awesome. You really can’t go wrong with Venezuelan cuisine. It’s pretty much all gluten free to begin with, and Luis’s is no different. A very informal spot that’s great for takeout, you […]

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Alicante

If you’re looking for more of an upscale gluten-free experience, Alicante in Mendon, MA should be on your list. The menu is full of inherently gluten-free options, and most of the others can be made that way. Starters include tuna […]

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Donde Thiago

Donde Thiago is authentic Columbian food. It’s also 100% gluten free, so you can dive in and taste everything. Co-owned by a couple, one of whom is a Columbian native, the entire menu is based on arepas and empanadas. Arepas […]

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Maiz Columbian Street Food

Maiz Columbian Street Food is located in Portland, Maine. It’s a far cry from South America, but it’s the real deal. The best part?  Ground corn is the base of their flours, and they don’t use any other gluten-containing items […]

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Andes International Gourmet Deli

Andes International Gourmet Deli of Woodbridge, CT specializes in ‘Latin Fusion’ cuisine. You’re sure to find plenty of gluten free options on their extensive menu. However, the stars of this place are the gluten free arepa sandwiches. Arepas are flat, […]

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Los Andes

Los Andes in Providence, Rhode Island has been the area’s go-to Latin cuisine restaurant for many years. The menu is full of Peruvian and Bolivian specialties, most of which can be prepared gluten free. The staff is very well informed, […]

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