Ever had an arepa? If you have, then you know just how fun they are for folks who must eat gluten free. If not, keep reading. Â Arepas are fried corn pockets that originated in the northern region of South America, and are prominent in
Columbian and Venezuelan cuisine. They can be stuffed with anything from
vegetables to meat, cheese, beans and more, and they’re inherently gluten free. Check out this list of places that are offering takeout and delivery of arepas and other inherently gluten-free South American deliciousness!
*Many of the establishments below are not dedicated gluten free. However, they use little to no gluten in their kitchens, and can easily provide safe meals. Always use your own judgement when eating out.
Massachusetts
Carolicious (operates inside the
Aeronaut Brewing Co.)
14 Tyler St.
Somerville, MA 02143
(617) 987-4236
Crazy Arepas Food Truck
1217 State St.
Springfield, MA 01109
(413) 888-8803
Donde Thiago
Offering delivery of stuffed arepas on the South Shore of MA
Dedicated GF
Ellana’s Kitchen & More
19 Pelham St.
Newton, MA Â 02459
(617) 244-5345
La Qchara
506 Franklin St.
Melrose, MA 02176
(781) 662-5555
Los Chamos
227 Union St.
Lynn, MA 01901
(781) 595-0500
Orinco: A Latin Kitchen
477 Shawmut Ave.
Boston, MA 02118
(617) 369-7075
Publico Street Bistro & Garden
11 Dorchester St.
Boston, MA 02127
(617) 622-5700
Tu Y Yo
858 Broadway
Somerville, MA 02144
(617) 623-5411
Rhode Island
La Arepa
582 Smithfield Ave.
Pawtucket, RI 02860
(401) 335-3711
Connecticut
All Day Snacks
Arepas delivered to your door!
Lower Fairfield County only; expansion in the works.
Dedicated GF
Ay! Arepa Food truck
275 York St.
New Haven, CT 06511
(203) 507-3440
Donde Julio Restaurant
83 Park St.
Hartford, CT 06106
(860) 724-3197
Galleria Cafe
366 Merrimack St.
Lowell, MA 01852
(978) 455-8354
La Calle Arepas
74 N. Main St.
Norwalk, CT 06854
(203) 612-4949
La Fonda
269 Franklin Ave.
Hartford, CT 06114
(860) 296-8256
Mosaico
539 Main St.
Branford, CT 06405
(475) 208-0380
Rubamba
25 High St.
New Haven, CT 06510
(203) 773-0032
Valencia Luncheria
164 Main St.
Norwalk, CT 06851
(203) 846-8009
Maine
Luis’s Arepera & Grill
948 Forest Ave.
Portland, ME 04103
(207) 284-5007
MAIZ Columbian Street Food
621 Forest Ave.
Portland, ME 04101
(207) 400-2881
Dedicated GF
Quiero Cafe
8 Pepperell Square
Saco, ME 04072
(207) 494-7267
3 Deering Ave.
Portland, ME 04101
(207) 536-7033
New Hampshire
Antojitos Colombianos
173 Hanover St.
Manchester, NH 03104
(603) 623-3000
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Gluten-Free South American Cuisine