Is Your Sushi Safe?

Is Your Sushi Safe? That Depends….


One of the most common questions we’re asked is about sushi. It also has one of the most complicated answers!  Of course, rice, fish and seaweed are inherently gluten free. But that doesn’t mean that all sushi is safe. Here is a list of things to keep in mind when ordering:


Going out for sushi doesn’t have to be risky.  Be sure to call the restaurant first to explore their comfort level with gluten-free and celiac customers, and stick to the basics.  Then, if you order clearly and carefully and sit at the sushi bar, you can watch your meal being made and eat with confidence!


Here are some recommended restaurants serving gluten-free sushi in Connecticut. Stay tuned for additional establishments all around New England. 

*Remember – we cannot guarantee the safety of any of these establishments. Always use your own judgement when eating out. 

Ginza Japanese Cuisine Bloomfield
14 Wintonbury Mall
Bloomfield, CT 06002

Ginza Japanese Cuisine Wethersfield
1295 Silas Deane Highway
Wethersfield, CT 06109
(860) 563-8855

Oishi Sushi & Izakaya
124 Washington St.
S. Norwalk, CT 06854

Red Lotus Shelton
872 Bridgeport Ave.
Shelton, CT 06484

25 Ella Grasso Tpke.
Windsor Locks, CT 06096
(860) 292-8888

Red Lantern at Foxwoods
350 Trolley Line Blvd.
Mashanpequot, CT 06338
(860) 312-8480

Sakura Westport
680 Post Rd.
Westport, CT 06480




(gluten free sushi Connecticut)

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