Gluten-Free Rice Krispies: The Official List

You’d be surprised by how many people assume that Kellogg’s Rice Krispies are naturally gluten free. While rice is of course gluten free, Kellogg’s adds malt flavoring, which is derived from barley.  Fortunately, there are plenty of brands that are safe, and we compiled them below.

Canadian residents: Ingredients may vary in Canada, please check before you eat!

 

 

Barbara’s Brown Rice Crisps Cereal is 100% whole grain, organic, vegan, kosher, and has only 2 grams sugar per serving.

Malt-o-Meal is available in many grocery stores in the familiar big bag.

INGREDIENTS
RICE, SUGAR, CORN SYRUP, SALT.
VITAMINS & MINERALS
FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, RIBOFLAVIN (VITAMIN B6), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12, VITAMIN D3.

One Degree Organics is based in Canada and can be found in most grocery stores including Shop Rite and Stop & Shop. They manufacture many kinds of glued-free cereals, including these Sprouted Brown Rice Crisps.

Nature’s Path Foods is an all organic family-owned brand of foods available at most major grocery stores.

Wegman’s is one of our favorite spots for gluten-free groceries, products, and brands. They even make their own brand of safe products, including this Crispy Rice cereal. They’ve got multiple locations in the greater Boston area, so even if you don’t live near one, it’s worth a stop if you’re driving by.

Ingredients:

Rice, Sugar, Corn Syrup, Salt. Vitamins & Minerals: Ferric Orthophosphate (source of Iron), Sodium Ascorbate (Vitamin C), Niacinamide (Vitamin B3), Zinc Oxide (Source of Zinc), Folic Acid, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Vitamin B12, Vitamin D3

Ingredients: Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt.

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