Union

If you’re looking for more of an upscale dining experience, you can’t go wrong at Union in Portland, ME. They offer breakfast, brunch, lunch, and dinner, along with kids menus.  They’re very attentive to food allergies and sensitivities, and although […]

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Luis’s Arepera & Grill

Luis’a Arepera & Grill in Portland, Maine is awesome. You really can’t go wrong with Venezuelan cuisine. It’s pretty much all gluten free to begin with, and Luis’s is no different. A very informal spot that’s great for takeout, you […]

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The Bayou Kitchen

The Bayou Kitchen serves cajun cuisine much of which is inherently gluten free. For breakfast they serve eggs, sausage, omelettes, and more, all available with various sides, including crawfish tail meat. Lunch and dinner options include jambalaya, gumbo, red beans […]

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Schulte & Herr

Classic German cuisine is what you’ll find at Schulte & Herr in Portland, Maine, and much of it is inherently gluten free. They don’t have GF bread, but if you’re into bratwurst, sauerkraut, potato salad and roasted veggies, this is […]

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Tiqa

Tiqa, a Mediterranean restaurant in Portland, Maine, takes you on a wild trip through Greece and the Middle East. Gluten-free and vegetarian options abound, each dish labeled with the country of its origin. Beet salad from Greece, Tuna Tartare from […]

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Binga’s Stadium

Looking for gluten-free pub food in Portland, Maine? Binga’s Stadium in Portland, Maine has it, and can meet all of your fried food needs. All of their fried foods are GF and made in a dedicated fryer, so you know […]

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El Rayo Taqueria

The folks who run El Rayo Taqueria in Portland, Maine get it. Most of their menu is inherently gluten free, and the items that are not GF are labeled. Nice change, huh? They understand how to prepare your meal safely and […]

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Blue Dragon

The Blue Dragon in Boston MA should be your go-to for gluten-free and allergen-free East-West cuisine. The chef and owner has a son with food allergies, and is committed to providing safe meals for all diners. The entire kitchen is […]

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Nadim’s Mediterranean Restaurant & Grill

Nadim’s Mediterranean Restaurant & Grill in Springfield, MA has a great menu full of clearly labeled GF/V/VG offerings for lunch and dinner.  Much of Mediterranean cuisine is already gluten free, which is really nice. Gluten-free offerings include stuffed grape leaves […]

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Elephant Walk South End

Elephant Walk South End is a French/Cambodian restaurant in Boston with excellent gluten-free options. The restaurant was founded in 1991 and still to this day caters to people with all kinds of diets and allergies. You can find many vegetarian, vegan […]

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