November 27, 2017 | Parenting, Bits and Bites

No one needs to be left out of the fun this holiday season!  Izzi B’s Allergen Free Bakery makes gingerbread houses that are free from gluten, wheat, soy, dairy, eggs, all nuts, casein, preservatives, refined sugar, trans-fats and cholesterol. And, they’re […]

November 20, 2017 | Restaurants, Reviews, Bits and Bites

Look out Connecticut, there’s a new 100% gluten-free and vegan restaurant, and it’s in Old Saybrook!  Shayna B’s by the Sea is owned by Christine Reed, who has been supplying Connecticut stores, eateries and customers with delicious gluten-free breads, treats […]

November 18, 2017 | Recipes, Bits and Bites

These chicken nuggets actually look like chicken nuggets and taste like them, too. They’re quick, easy, and they use gluten-free Bisquick. Need we say more? Recipe adapted from Betty Crocker. Ingredients: 3/4 cup GF Bisquick 1 teaspoon paprika 1/2 teaspoon […]

November 12, 2017 | Recipes

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November 8, 2017 | Recipes, Bits and Bites

Gluten-Free and Vegan Hot Chocolate Winter’s coming and we love hot chocolate. We tried lots of GF/vegan hot chocolate recipes and found this one from Minimalist Baker to be our favorite. Just toss it all in a pot, heat it up and then […]

November 5, 2017 | Restaurants, Reviews, Bits and Bites

If you didn’t already know, much of Indian cuisine is inherently gluten-friendly. Indigo Bistro in Manchester makes sure that it’s safe, too. The entire menu is labeled GF/DF/Vegan, and they also have a dedicated fryer. On the day we visited, […]

November 2, 2017 | Restaurants, Reviews, Bits and Bites

If you ever wanted to open up a healthy, gluten-free and vegan cafe and juice bar, you’d want it to be Pure Alchemy in Wallingford. We had heard so much about this place, but it wasn’t until we stepped inside […]