January 28, 2019 | Bits and Bites, Recipes

Sticky Sesame Vegan Cauliflower Wings Adapted from Kitchen Sanctuary Need a delicious AND healthy gluten free Super Bowl snack?  Leave it to good ol’ cauliflower to come to the rescue. This recipe is spicy, satisfying and fun, without the fat! […]

January 22, 2019 | Bits and Bites, Reviews, Restaurants

Maiz Columbian Street Food is located in Portland, Maine. It’s a far cry from South America, but it’s the real deal. The best part?  Ground corn is the base of their flours, and they don’t use any other gluten-containing items […]

January 7, 2019 | Bits and Bites, Reviews, Products

We just love discovering new gluten-free products, and this one reminds us of exactly why.  Zeia Foods is a small, dedicated gluten-free pizza crust business located in Ashton. NH.  They’re owned and operated by three women, one of whom is celiac, […]

January 2, 2019 | Bits and Bites, Reviews, Restaurants

If you live in Vermont, you’ve probably at least heard of The Skinny Pancake. With 7 locations throughout the state including one just over the border in New Hampshire, they’ve kinda cornered the market for sweet and savory crepes. The […]